I met with Casey from Funky Forest Health & Wellbeing today. She is an anti-diet, HAES dietician. It was so wonderful talking to her about my life experiences with food and dieting and the difficulties and prejudices I face in a larger body. We spoke about the fears I am facing while undertaking an intuitive …
I went back to the gym today. It’s been 3 weeks since my last visit and my visits before that were pretty sporadic. I was finding it harder and harder to get there between work, kids and my business. But now I don’t have a job, I am hoping I will find it easier to …
I registered this domain more than 10 years ago, when I applied to be a contestant on The Biggest Loser. I got an audition and I made it through to the 2nd round of auditions. I really thought my weight loss dreams were going to come true. After all losing weight is the thing I …