Not The Biggest Loser

I just want to be…

Archive for October, 2008

I decided to go back to basics and brought out the plan the dietician gave me many, many months ago. I had a much improved day. I didn’t get it 100% right, but did better than I have been doing. The plan is: Breakfast: 1-2 serves of carbohydrates, 1 serve of dairy Snack: 1-2 serves […]

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Instead of the usual self hate that goes on in my head. After being away for so long, I have so much that I need to do. I keep giving myself a hard time about not doing enough, about not eating right, about not exercising.  I thought I’d try to praise myself each day instead […]

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What would I do without you all? It is so nice to know you are all out there, listening to me and offering advice to help me. Nola, I swear I really do need to make my next holiday to Tasmania. I could really do with a good laugh. I know your big day is […]

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I’m back from my overseas holiday. We had a great time. It was a really good break and I had lots of happy moments. We ate a lot and not always well. My only saving grace was that we walked everywhere, pretty much every day, all day. So I think that helped me weight wise, […]

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