Not The Biggest Loser

I just want to be…

Archive for January, 2008

I had a relatively good week, but as is usual for me, I kind of stuffed it this weekend. I pretty much followed my no milk/wheat plan during the week, eating mostly fruit, veg and meat and did 1 session of kickboxing and walked once. I need to up the exercise and hope to do […]

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So with my stomach cramps over, I got back on track and ate pretty much how I want to eat 80% of the time for the next few months to try and clear these allergies and lose some more weight. Breakfast: Fruit salad Snack: cherries Lunch: Chicken salad Snack: Nectarine + tin two fruits Dinner: […]

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I’ve been quiet lately as we moved house and were without internet for awhile. My weight hasn’t changed much lately either as due to the move and other things going on, my eating hasn’t been the greatest and I’ve had no time for exercise. The nice thing is that there’s still no significant weight gain […]

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So I had my follow up appointment with Dr Read on Friday. It was very interesting, just as I thought it would be. There were all sorts of interesting finds from my tests, but the most important was the proof that I was low in zinc and high in copper as Dr Read suspected and […]

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Borrowed from: http://neswanjeh.deviantart.com/art/good-old-days-55804560 

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